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Fitness
METKON Shah Alam
Absolute Wellness
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Instructor
Absolute Wellness
timer
Duration
60 Minutes
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Cost
0 Credits
About this class
Metabolic conditioning is a type of workout that combines strength and cardio exercises to improve fitness, endurance, and metabolism.
Other Schedules
Reviews
5.0
1 rating
A
Anonymous
1 month ago
Reservation
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Tuesday, 11 August 2026
schedule
09:00 PM - 10:00 PM
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Last registration: 11 Aug 2026, 08:00 PM
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Dewan Melati, Seksyen 7
group
7 / 20 Slots left
Session Cost
0
Credits
Booking closed at 11 Aug 2026
About the Studio
Absolute Wellness