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Fitness
METKON Shah Alam
Absolute Wellness
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Instructor
Absolute Wellness
timer
Duration
60 Minutes
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Cost
0 Credits
About this class
Metabolic conditioning is a type of workout that combines strength and cardio exercises to improve fitness, endurance, and metabolism.
Other Schedules
Reviews
5.0
1 rating
A
Anonymous
3 weeks ago
Reservation
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Tuesday, 15 September 2026
schedule
09:00 PM - 10:00 PM
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Last registration: 15 Sep 2026, 08:00 PM
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Court Futsal Decathlon Shah Alam
group
20 / 20 Slots left
Session Cost
0
Credits
Requires Absolute Go Class balance
About the Studio
Absolute Wellness